Cardiff Higashi Karate Club
TERMINOLOGY
SEIZA
SENSEI NI REI
KIRITSU
YOI
REI
MAWATTE
HADJIME
YAME
HIDARI
MIGI
HANMI GAMAE
JODAN
CHUDAN
GEDAN
KEKOMI
KEAGE
BARAI
CHOKU
RENRAKU
WAZA
DOJO
TE
SEIKEN
URAKEN
TETTSUI
SHUTO
HAITO
HAISHU
NUKITE
TEISHO
TOHO
IPPON KEN
EMPI
ASHI
HIZA
SOKUTO
CHUSOKU
HAISOKU
KAKATO
TEISOKU
TSUKI
CHUDAN OI ZUKI
GYAKAZUKI
MOROTEZU KI
KNEEL
BOW TO INSTRUCTOR
STAND
READY
BOW
TURN
BEGIN
STOP
LEFT
RIGHT
FIGHTING STANCE
HEAD
BODY
LOW LEVEL
THRUSTING
RISING
SWEEPING
DIRECT
COMBINATION
FORM-TECHNIQUE
PLACE OF THE WAY
KIND OF HAND
FOREFIST
BACKFIST
BOTTOMFIST
KNIFE HAND
RIDGE HAND (INNER)
BACK HAND
SPEAR HAND
PALM HEEL
SWORD PEAK HAND
ONE KNUCKLE FIST
ELBOW
KIND OF FOOT
KNEE
FOOT EDGE
BALL OF FOOT
INSTEP
HEEL
ARCH
THRUSTS
MIDDLE LEVEL PUNCH
REVERSE PUNCH
DOUBLE FIST PUNCH
UCHI
TETTSUI
SHUTO UCHI
HAITO UCHI
TEISHO UCHI
MAWASHI UCHI
URAKEN
EMPI UCHI
AGO UCHI
DACHI
YOI FUDO
ZEN KUTSU
GYAKU
SANCHIN
KIBA
KO-KUTSU
NEKO ASHI
MUSUBI
SHIKO DACHI
UKE
JODAN UKE
SOTO UKE
UCHI UKE
HAISHO UKE
SHUTO UKE
GEDAN BARAI
MOROTE UKE
TEISHO UKE
HIZA UKE
GERI
MAEGERI
MAWASHIGERI
YOKOGERI
USHIROGERI
MAETOBIGERI
KAKATOGERI
KINGERI
MAWASHIUCHIGERI
HIZAGERI
STRIKES
BOTTOM FIST STRIKE
KNIFE HAND STRIKE
RIDGE HAND STRIKE
PALM HEEL STRIKE
ROUND FIST STRIKE
BACK FIST STRIKE
ELBOW STRIKE
CHIN STRIKE
STANCE
READY
FORWARD
OPPOSITE
HOUR GLASS
STRADDLE
BACK LEANING
CAT FOOT
OPEN TOED
SUMO
BLOCKS
HEAD BLOCK
OUTER BLOCK
INNER BLOCK
BACK HAND BLOCK
KNIFE HAND BLOCK
LOWER BLOCK
AUGMENTED BLOCK
PALM HEEL BLOCK
KNEE BLOCK
KICKS
FRONT KICK
ROUNDHOUSE KICK
SIDE KICK
BACK KICK
FRONT JUMPING KICK
HEEL KICK
GROIN KICK
HOOK KICK
KNEE KICK
